Sandwiches. Everyone loves sandwiches. I love them at least.
4 Cloves Garlic
2 teaspoons dry mustard
1 teaspoon mustard seeds
2 teaspoons Worcestershire sauce
1 teaspoon paprika
1/3 onion
1 Plantain
8 ounces chicken
lettuce
tomato
pickles
1. Cut the plantain in half, then cut it in half long ways. Bake on a cookie sheet until blackened. Flip them. repeat.
2. Meanwhile, cook the chicken with the onion and garlic and spices and worcestershire sauce.
3. Pull the plantains out of the oven and put them in the frying pan that you cooked the chicken in.
4. Put the pickles, tomato and lettuce on two of the plantains halves. Then put the meat and onions. Then put the other two plantain halves on top.
Prepare to eat the Jibarito with a fork.
Calories - 530
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