Marrakech Mash

Spices:
2 teaspoons Turmeric Powder
1/2 teaspoon cumin
1/2 teaspoon coriander
1/2 teaspoon hot paprika
1/4 teaspoon black pepper
1/4 teaspoon red pepper
1/4 teaspoon white pepper
1/4 teaspoon crushed mint
1/4 ground cinnamon
chili threads

meat:
8 oz. shredded chicken

vegetables:
1 & 1/2 onion (chopped)
6 cloves garlic (chopped)
1 carrot (chopped)

fruit:
10 black olives

pickled plant:
2 tbsp. capers

liquids:
2 teaspoons olive oil
1 C. chicken broth

grain:
1/2 C. bulgur wheat

1. Boil 1/2 C. water, pour over 1/2 C. bulgur wheat (set aside until the liquid is soaked up)
2. Cook onions and garlic in olive oil for Five Good Minutes whilst listening to Tony and Michael opine.
3. Add spices
4. Add broth
5. Add vegetables
6. Cook on low heat for 20 minutes in a covered frying pan.
7. Add bulgur wheat
8. Serve it up

Calories: 805
Makes 2 Servings